Total Pro Sports - Last time we saw BJ Penn, he was jumping out of a 3-foot swimming pool, something done only by two other individuals before (Jarron Gilbert is another).

This time BJ is showing off his flexibility by putting his leg behind his head.  Sounds like nothing special, right?  Well maybe we should also tell you that he did it without the aid of his hands.

I don't know what's more impressive.  Doing that, or swinging around a 14 kg ball with your vagina?  They both seem like easy ways to pull a groin.

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