Nobody works out as much as they should. Or at least, most people don’t. And it’s not just because we’re too lazy to go to the gym. There are tons of unique and innovative home workout products available—like the Shake Weight or the Fitness Ace Power—but those just end up collecting dust.

So what, then, is our excuse? I have no idea. I’m just glad the people you are about to see didn’t have it, because these 29 workout GIFs—some weird, some funny, some embarrassing, and some downright sexy— are extremely awesome. They won’t inspire you to work out more. In fact, they’ll probably deter you from doing so. But they will put a smile on your face. So enjoy!

I’m not trying to brag, but I can totally do this. In fact, I’m pretty sure I invented it.

Is that the soup Nazi? He has an interesting fitness regimen.

Maybe this is one of those strippercise classes or something.

Someone should tell this guy that, when they say “keep your dog fit,” they mean just take him for lots of walks. Not “teach him pilates.”

Grandma loves the ab chair. Who doesn’t?

I take it this is from The Girls Next Door workout video. I’m going to have to check that out at some point.

Who would have thought an exercise machine that only works one muscle group could be so commercially successful?

Was this a followup product from the folks who brought us the ThighMaster?

If you were a big fan of the Shake Weight, you’re going to love the Fitness Ace Power.

Creepiest. Workout. Ever. (PS, if you haven’t seen American Psycho, you may not find this one amusing. But it’s a great film. In fact, I give it my 100% satisfaction guarantee.)

Always gotta make sure you stretch. Don’t want to pull a hammy.

Let me put aside the hilarious cheerleader-inspired aerobics routine for a moment and just say that this may be the most ridiculous outfit I’ve ever seen a grown man wear.

For full effect, you need to imagine these guys are dancing to Wham’s “Wake Me Up Before You Go-Go.”

Man, that guy has some smooth moves.

In case you’re wondering, this and the previous three GIFs come from the Aerobics Championships competitions. Seriously, that actually existed.

I bet you’ve never wanted to be a punching bag so much before in your life.

Everyone knows childhood obesity is a major problem these days. But if they just go outside and play, media conglomerates will lose all those advertising dollars. Hence: Barbie aerobics. Nice.

Wow, she’s really pushing it here. Better take it easy.

In Living Color launched the careers of Jim Carrey, Jamie Foxx, and Jennifer Lopez (who was one of the Fly Girls). Oh, and the Wayans brothers. But I wouldn’t brag about that.

Look on the bright side: you’ve just invented a new pro wrestling finishing move.

If this isn’t what you look like when using an exercise ball, you’re doing it wrong.

It takes lots of practice and hard work to be an old pervy dude. It doesn’t just happen overnight.

It takes a lot of hard work to get an amazing backside. It doesn’t just happen overnight.

I don’t think this kid made the honor roll.

Why hasn’t Snooki released a workout video yet? That would be incredible.

The funny thing is, at first I thought this was another GIF of Snooki working out.

Now I feel really lazy.

When you’re drunk, running on a treadmill in UGGs seems like a great idea.

Is this how you’re supposed to use this machine? If so, who’s the genius who invented it?