Tom Brady is Writing a Book on How to Be an Amazing Athlete | Total Pro Sports
LeBron James Shares Videos of Himself Smoking Cigars on the Beach & Hitting the Weight Room (Videos)
Russian Tennis Player Daniil Medvedev Has Total Meltdown, Throws Cash at Wimbledon Official (GIF)

Tom Brady is Writing a Book on How to Be an Amazing Athlete

by: Penn Collins On  Thursday, July 6, 2017

Screen Shot 2017-07-06 at 8.30.31 AM

Sure, Tom Brady is one of the most durable, winningest football players ever, so it would only make sense that he package his successes up like a secret someone could emulate and sell his special recipe in a little book.

So…he’s announced that he’ll be dropping the book The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance in September. He used Instagram to share the news with his fans: 

I am excited to share this with you, the culmination of what I have been working on for the past 12 years of my career – something that I know can benefit ALL people regardless of age, athletic level, or stage of life. So many people ask me, “What do I do to maintain my motivation and commitment to my sport? How is it possible to keep playing football at 40 years old?” So for anyone who’s ever wondered why I feel better today than when I was 25, I’ve got something for you. Whether you’re a high school, college, or pro athlete, a coach, a farmer, an executive, a teacher, a doctor, a student, a parent, a graphic designer, ANYONE – I know the methods in this book can be a blueprint to better understanding how to maintain peak mental and physical fitness for the rest of your life. I call it the TB12 Method and it’s coming soon (not the actual book cover pictured)… Link to preorder in bio! @tb12sports

A post shared by Tom Brady (@tombrady) on

Here’s a transcript:

I am excited to share this with you, the culmination of what I have been working on for the past 12 years of my career – something that I know can benefit ALL people regardless of age, athletic level, or stage of life. So many people ask me, “What do I do to maintain my motivation and commitment to my sport? How is it possible to keep playing football at 40 years old?” So for anyone who’s ever wondered why I feel better today than when I was 25, I’ve got something for you. Whether you’re a high school, college, or pro athlete, a coach, a farmer, an executive, a teacher, a doctor, a student, a parent, a graphic designer, ANYONE – I know the methods in this book can be a blueprint to better understanding how to maintain peak mental and physical fitness for the rest of your life. I call it the TB12 Method and it’s coming soon (not the actual book cover pictured)… Link to preorder in bio! @tb12sports

Got all that?

You’ll likely get insights into Tom Brady’s expensive, uber-disciplined diet, as well as his workout info. I’m not saying it won’t be helpful, but unless you’re paid to follow it, like he is, you might want to temper your expectations.

Because there’s only one Tom Brady.



AWESOME STORIES FROM THE WEB

LATEST STORIES