• Picture Of The Day: Always Offer A Helping Hand

    Picture Of The Day: Always Offer A Helping Hand

    Most people prefer to go to the gym, get their workout in a quickly as possible, and get the heck out of there without ever considering to offer a helping hand to those in need.  If this sounds like you, I’d suggesting changing that attitude.  After all, you never know when the cute brunette with [...]

  • Tehmeena Afzal Working Out Is A Sight To Behold (Video)

    Tehmeena Afzal Working Out Is A Sight To Behold (Video)

    Two months ago a busty beauty by the name of Tehmeena Afzal inspired me to become a New York Mets fan.  Then I watched them go 5-13 in their first 18 games o the season, and the inspiration quickly faded. Well it appears as though Tehmeena is back, and this time she has me dusting [...]

  • Picture Of The Day: Need A Spot?

    Picture Of The Day: Need A Spot?

    There are some women whose presence in a gym are enough to make me scrap my entire workout just so I can get a closer look at them.  This woman would certainly fall into that category.  Sure, I may have originally planned on working out my chest muscles, but if she is going to be [...]

  • Infographic: Gym Cast of Characters

    Infographic: Gym Cast of Characters

    Anyone who has visited a gym within the past couple of decades is well aware of the many different characters we may come across while giving our bodies a workout.  Whether it is the Juicer, the Bimbo or the Midlife Crisis Guy, we are bound to see at least a few of these oddities during [...]

  • Shake Weight Now Has Its Own Music Video

    Shake Weight Now Has Its Own Music Video

    Considering the number of times I have visited the gym over the past couple of years, it was quite surprising to think that I had never seen a Shake Weight being used once while there.  After watching this video, I now know why. There is something about a man wearing a tank-top and spandex shorts [...]

  • That Didn’t Work Out Well (GIF)

    That Didn’t Work Out Well (GIF)

    Here is a helpful word of advice for all those people who plan to hit the weights as part of their New Year’s resolution.  If you are going to hook your chin-up bar on a wall or ceiling, you may want to make sure that said wall or ceiling is fit to withstand your weight, [...]

  • Sexiest Workout Ever! (GIF)

    Sexiest Workout Ever! (GIF)

    Does anyone know the name of this exercise?  On second thought, who cares?  I don’t think it matters what you call this, there is simply no denying the fact that it is incredibly hot.  Just look at the smile on the face of the female in the white. I’m not sure who is enjoying this [...]

  • Picture Of The Day: Putting The “Work” In “Workout”

    Picture Of The Day: Putting The “Work” In “Workout”

    If the inspiring image of a walrus doing sit-ups wasn’t enough to get your lazy ass off the couch to exercise, perhaps this will.  You can throw away your “I have no time to exercise because of work” excuse, thanks to this crafty invention.  Now you can surf the net, check your e-mails, and work [...]

  • Picture Of The Day: A ‘Back To The Future’ Workout

    Picture Of The Day: A ‘Back To The Future’ Workout

    We here at TotalProSports have always endorsed any kind of physical activity among our readers.  If you are not going to sit at your computer and check out our posts, then why not get off your ass and sweat off some pounds.  And if you are having trouble finding the motivation to do so, maybe [...]

  • Picture Of The Day: “I’m Fat and Lazy”

    Picture Of The Day: “I’m Fat and Lazy”

    Need some motivation to get off your lazy ass and exercise a bit?  This guy does!  Unfortunately, it appears as though he has given up all hope, and instead, is looking to help someone else trim some pounds while he sits on the couch and inhales tub after tub of ice cream. Perhaps one glance [...]

  • The Perfect Push Up (GIF)

    The Perfect Push Up (GIF)

    The push up may be the most basic of workouts, but it is still surprising how many individuals can not even do one without sacrificing proper form.  Even former athletes like Charles Barkley have their problems when trying to perform a single push up, let alone a few of them consecutively. So for those of [...]

  • Warning! Exercise Can Cause Visible Side Effects

    Warning! Exercise Can Cause Visible Side Effects

    Exercising is never a bad idea.  It is a great way to get into shape and feel better about yourself, as long as you stay within your limits and refrain from getting hurt. However, there may very well be some side effects experienced from working out too much, especially when it involves the use of [...]

  • Hilarious Shake Weight for Women Commercial (Video)

    Hilarious Shake Weight for Women Commercial (Video)

    Nothing like a classic commercial with one enormous double entendre.  The shake weight commercials are about as obvious as a hunky looking guy delivering a pizza to a scandalously clad woman. The commercial comes right around the same time as the shake weight for men.  The premise of the commercial is basically just as it [...]

  • Treadmill Tumbler (GIF)

    Treadmill Tumbler (GIF)

    I applaud this guy for sticking to his New Year’s resolution and being innovative with the treadmill, but I think if there’s anyone around him, properly using the treadmill, they need to pause their session and let this poor guy know he’s using it all wrong.  Or not.  Damn, this is impressive.  I can’t imagine [...]



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