Tag Archives: fitness ball
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9 Sexiest Fitness Fads
Is it just me, or are fitness fads getting sexier and sexier? It seems to have started in the 80s, when sexy workout girls started making aerobics tapes for stay-at-home moms to do in their living rooms. In the process, they ditched the sweatsuits for leotards and ushered in a new era of sexy fitness. [...]
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Girl + Fitness Ball = Epic Face Plant (GIF)
I have one of these fitness balls at home and it is quite amazing to see the amount of exercises that can be done with them. You can use them for push-ups, sit-ups, core workouts, and they can also help improve your balance. However, there is one thing I would advise against when using a [...]
