Tag Archives: weightlifting

  • 15 Rules of Gym Etiquette Everyone Needs to Follow

    15 Rules of Gym Etiquette Everyone Needs to Follow

    So you made a New Year’s resolution to get in shape. That’s a good decision. Clichéd, but good. Here’s the problem, though: it’s been a while since you went to the gym on a regular basis. (When did Friends go off the air again?) As a result, you’re a little rusty on the dos and don’ts of […]

  • This Meathead Needs to Work on His Gym Etiquette (Video)

    This Meathead Needs to Work on His Gym Etiquette (Video)

    Gym etiquette really isn’t all that complicated. The most essential things to remember are don’t hog the equipment, don’t leave your sweat all over the place, and don’t walk around naked. Sure, there are lots of other things you can do to not be a douche. But those are the basics, and they don’t stray […]

  • Weightlifter Drops 545 Pounds On His Chest, Doesn’t Die (Video)

    Weightlifter Drops 545 Pounds On His Chest, Doesn’t Die (Video)

    Can you even fathom bench pressing 545 pounds? Do you think you even have any idea what 545 pounds feels like? Because I sure as hell don’t. The guy you’re about to see in this video does, though. And he also knows exactly what it feels like when you drop 545 pounds on your chest—and walk away […]

  • Watch a Texas High School Senior Bench Press 700 Pounds (Video)

    Watch a Texas High School Senior Bench Press 700 Pounds (Video)

    If an NFL player had bench-pressed 700-pounds, we’d probably tell you about it—seeing as how Larry Allen‘s 705-pound lift is still considered to be an unofficial NFL record. So it goes without saying that a Texas High School football player bench-pressing 700-pounds is certainly newsworthy. The feat was accomplished by Pilot Point High senior, Matt Poursoltani, […]

  • Check Out IFBB Pro Figure Competitor Larissa Reis’s Sexy Workout Routine (Video)

    Check Out IFBB Pro Figure Competitor Larissa Reis’s Sexy Workout Routine (Video)

    Brazil’s Larissa Reis isn’t a bodybuilder. Not technically, anyway. She’s competes in IFBB Pro Figure competitions, which is basically a step below true bodybuilding in terms of extreme muscle mass. However, to the layman, yeah, she’s kind of a bodybuilder. Of course, the 27-year-old Larissa Reis is also a model for the “Vitrix Model Team,” whatever […]

  • This 17-Year-Old Female Crossfit Enthusiast From Norway Is Amazing (Video)

    This 17-Year-Old Female Crossfit Enthusiast From Norway Is Amazing (Video)

    The CrossFit conditioning program was founded by Greg Glassman in 2000. In 2005 there were 13 certified CrossFit gyms. Today there are over 4,000 all around the globe. So, needless to say, people are crazy about this high-intensity conditioning regimen. And, without a doubt, one of the most remarkable CrossFit enthusiasts out there is Suzanne […]

  • How to Pick Up a Girl at the Gym: The Sequel (Video)

    How to Pick Up a Girl at the Gym: The Sequel (Video)

    Hey, remember that story we brought you last week about the “How To Pick Up a Girl at the Gym” instructional video? Well, at the time, it had over a million views on YouTube. However, in the week since we told you about it, the video has gotten a lot more views. Currently it’s sitting […]

  • Instruction Video: How To Pick Up A Chick At The Gym

    Instruction Video: How To Pick Up A Chick At The Gym

    If you’re like me, one of the reasons you chose the gym you hardly ever go to was because it seemed like a great way to pick up good-looking chicks. Then, once you got there, you realized that picking up chicks at the gym is actually not as easy as it seems. Well, luckily, you […]