-
Sit-Ups Have Never Looked So Good (GIF)
It appears as though punching bags are good for more than just punching. They are also perfect for females to wrap their legs around as the get in a quick ab workout. We have seen what I would describe as “the perfect push up” before. I think I’ll call this one “the perfect sit-up.” Nothing [...]
-
Girl + Fitness Ball = Epic Face Plant (GIF)
I have one of these fitness balls at home and it is quite amazing to see the amount of exercises that can be done with them. You can use them for push-ups, sit-ups, core workouts, and they can also help improve your balance. However, there is one thing I would advise against when using a [...]
-
Is This Treadmill Girl On Drugs? (Video)
I’m not exactly sure what is worse. The strange treadmill dance being performed by this female, or the fact that she is performing the dance to the late-90s hit “Barbie Girl” by Aqua. I feel bad for the two individuals beside her. How do you even concentrate when someone right next to you is hopping, [...]
-
Picture Of The Day – Never Too Young To Do Some Lifting
It seems as though some guys these days can get so caught up in weightlifting and bodybuilding. They will frequently visit the gym, lift weights that are probably way too heavy for them, gulp down half-a-dozen protein shakes each day, and maybe even stick a needle or two in their ass. Would it be so [...]
-
Anyone Know the Name of this Workout? (GIF)
Hey ladies, do you need something to help you work on the definition in your forearms, biceps, triceps, and cleavage all at once? Well, then we have just the apparatus for you. Check out this springy rod that forces you to keep your elbows in, your chesticles sticking out, and you to push in to [...]
