Shaq’s New Workout Includes Bench Pressing His Trainer

Total Pro Sports – Have you ever wondered what exercises Shaquille O’Neal likes to do in the gym during his time away from the court? Well we have the answer.

On occasion Shaq enjoys bench pressing the Phoenix Suns trainer on a medicine ball.  No wonder he is having an All Star year with the Suns this season scoring 19 points and 9 rebounds a game.  The rejuvenated Shaq hopes to run his Suns deep into the playoffs.

We don’t recommend Shaquille O’Neal’s preferred work out but if you can’t resist we suggest you consult your family doctor.

Tags: basketball, NBA, phoenix suns, shaq, Shaq bench press, Shaq workout, Shaquille O'Neal Bench Press, shaquille oneal,