Last week, it was revealed that Danica Patrick and Aaron Rodgers had broken up after a 2-year relationship. Soon after, Patrick posted two quotes on her Instagram Story related to relationships amid the news of her breakup.
One quote was from licensed marriage and family therapist Vienna Pharaon.
“Look at the chosen relationship in your life and notice any themes. What role do you play? Who are you with them? Who do you believe you need to be? What stories do you tell yourself about what they can offer you? What can they or can’t they handle?” the quote said.
It continued: “The way you choose people may offer you insight into what you’re craving or what shifts you may need to make in order to shift an overworked role you’ve held for a long time.”
The 38-year-old driver posted a new, introspective message on Instagram Sunday.
“I’ve got me, I always have,” she wrote.
Patrick then went into detail on the new class that she’s been taking.
“It’s emotional therapy through moving the body, breath, and acknowledging what comes up. In class you put your hand on your heart and lower stomach (sacral) to reset the body between moves. ……Today I put my left hand on my stomach…. and the back of my right hand on my back, surrounding the solar plexus chakra, and all I heard was – I got you, I always have. That is the main chakra that lights up on me in life,” she wrote.
“We all “got” ourselves WAY more than we give ourselves credit for, that was the message for me today anyway. I mean….. we got this far didn’t we friends?!!!!” Patrick added.
Patrick also shared a quote from relationship coach Connor Beaton back in July: “Listen to your body,” the former NASCAR driver captioned the post. “You know the saying ‘gut feeling’? I have found it speaks to me before the mind. I take it as an invitation to stop and look within. I journal and ask — what could be going on?”
“The pain that we are given is the pain that we pass on,” the quote from Beaton said.