This is one way to make kids hate sports and why coaches like the one below should not be involved in youth sports.
Former NFL running back played nine seasons in the league across a number of different teams and even he has never had to do some conditioning the way he 9-year-old has to do at such a young age.
Forsett, who was a seventh-round pick in 2008, took to Twitter over the weekend and posted his 9-year-old son’s soccer workout and it is entirely insane.
The 9-year-old has to run a total of 3,600 meters (2.25) miles while only getting a total of 14 minutes of rest.
Social media hated everything about it.
Forsett played for six teams, but he achieved his most success with the Baltimore Ravens in 2014. He finished fifth in the NFL in rushing that season, gaining 1,266 yards and averaging 5.4 yards per carry.
For his career, he finished with 3,890 career rushing yards and 19 touchdowns. His final season was split between the Ravens, Detroit Lions, and Denver Broncos.