Lane Kiffin’s daughter, Landry Kiffin, put Ole Miss players through what appeared to be a rough pilates workout, which could account for some of their explosiveness next season.
The Rebels head coach is clearly keen on fitness, not just for his players but also for himself. He typically challenges his players to try something new with him.
He’s believed to have bought fully or purchased a stake in a Power Movement Pilates studio in Oxford and teaches a class on Friday mornings during the offseason. His daughter is deeply involved and is a full-time instructor at the gym.
She put her dad and his players through a tough workout recently. The players likely didn’t mind at all, though it appeared that they really needed to dig deep.
Landry Kiffin’s Workout Had Her Dad Struggling
Of note, the workout did not seem to faze junior wide receiver Cayden Lee, who may already have some experience. Of course, at 5ft 11in, he has a low center of gravity that should help him power through workouts like this, and it will be interesting to see what he offers on the field in 2025.
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Lane, on the other hand, wasn’t so hot.
“Landry running part of the Strength and Conditioning program now… She is gonna bring the “Ship to the Sip” someone wrote in the comments.
“Caden did so well. But he definitely seemed to regret it.😂,” a user laughed.
“Coach looks like he is having a rough time.😂,” said another.
Bigger players appeared to struggle, which is probably normal, given the nature of the exercises. But Landry Kiffin will make experts out of all of them, given some time.
